Life-Coaching Do you want to fast-track a project? Do you need accountability to remain focused? From discovery of your passion to understanding and resolving what keeps you from attaining your goals, life-coaching can provide a structured framework focused on your success.
Accountability
Removing Blocks
Mapping and Planning
Fast-Tracking Projects
Feeling stuck? Confused? Unhappy? Worse? It's ok. I understand because I have been there. This work is non-clinical, natural, intuitive and empathic. The goal is to get you feeling better and for you to learn how to bring yourself back to feeling better if you find yourself back in a stuck place.
Emotional/Physical Trauma
Depression
Getting Unstuck
Relationship challenges
Loss
Meditation I love teaching people about meditation and how to meditate. I believe meditation has so much value and can be used to enhance your quality of life in many ways. Daily practice can lead to increased mental clarity, the release of physical tension and higher states of consciousness.
Mental Clarity & Focus
Centering
Stress Management, Anger Management
General Unease
Energy Work
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