~ Yoga ~
Therapeutic Massage ~ About Us ~ Yoga/Massage/Body work Forms ~ Resources~


Touch is a very important part of human contact. It helps us feel connected and loved by those around us. Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation. Massage is one of the oldest, simplest forms of therapy. The basic goal of therapeutic massage therapy is to help the body heal itself and to increase health and well-being.



Benefits of regular massage include:
~~ Relief of Stress and Tension Headaches ~~
~~ Encourages Relaxation ~~
~~ Lowers Blood Pressue ~~
~~ Increases Flexibility and Range of Motion ~~
~~ Improves Posture and reduces Lower Back Pain ~~





FULL BODY MASSAGE

~ 60 minute session = $70 ~

Full body massage is a holistic approach to relaxation, balance, and total body healing.
This massage combines the classic modalities of:
~~ Swedish Massage~~
~~Reflexology ~~
~~ Aromatherapy ~~
~~ Shiatsu ~~
Each session offers relief from stress, muscle tension,and chronic pain.



HOT STONE MASSAGE


~ 90 minute session = $100 ~

This deeply relaxing form of massage utilizes warm stones to calm the body and generate healing energy. Stones are a natural resource found in the earth. Due to the natural elements within stones, placing hot stones on the back, legs, hands, forehead, and torso draw toxins out of the body. Hot stone massage utilizes a combination of modalities, including the use of stones to create a soothing motion on the skin while also providing deep compression to the muscles. Hot Stone massage is often considered one of the most relaxing modalities in the field of massage therapy.

SHIATSU MASSAGE

~ 60 minute session = $70 ~
~ 90 minute session = $90 ~

Shiatsu is a Japanese form of massage that is typically performed on a mat on the floor. It includes deep massage compression and pressure provided on the meridian lines of the body, correlating to allow the flow of energy and release of tension and pain. This particular massage is often helpful to those with acute pain as well as athletes.

CHAIR MASSAGE

~ 10/20/30 minute sessions = $1 per minute (up to 20 minutes) ~

Chair massage comes in ten-minute increments with the intention of releasing basic shoulder and back tension. By using techniques of compression, this short period of massage offers strong movement of muscle and energy systems that can provide important relief to those in an office setting or in other areas of high stress.

REFLEXOLOGY TREATMENT

~ 30 minute session = $40 ~

Reflexology releases energy flow throughout the body offering healing and strength to areas in the body that may be experiencing imbalance. It is believed that reflexology on the feet correlates with other parts of the body and that a treatment can bring about significant healing from stress through the work of body energy and flow. Reflexology consists of massage and squeezing of the feet or sometimes hands and ears, resulting in an increase of energy balance and release from pain and tension. Included in this treatment is a foot bath, aromatherapy, and massage of the feet and sometimes hands.


WELLNESS PACKAGE

~ 90 minute session = $100 ~

The Happy Feet Package includes a full body sixty-minute massage and a thirty-minute reflexology treatment. Beginning with the reflexology treatment of the feet and hands then moving to the full body, this twin combo can offer deep relief from chronic pain as well as providing a strong sense of relaxation.


COUPLES MASSAGE
                                                Please Note

                            In Home Massage available by appointment.

          An additional $20 travel fee may be applied if travel exceeds 20 miles.



~ 60 minute session = $130

This full body massage package is a great opportunity for couples to share in both deep relaxation and a strong connection to their partner. Each partner receives a full body massage, offered simultaneously either in your own home or in our studio. We welcome all couples, and do not discriminate on the basis of sexual orientation or gender identification. This is a wonderful gift for anniversaries, Valentine's Day, or even birthdays.

LAVENDER EYE PILLOWS FOR SALE!

~ $8.00 ~

Lavender is well known for its ability to induce a relaxation response. The eye pillow is filled with lavender and rice and wrapped in it's own washable pillowcase. This aromatherapy eye pillow is used in our full body massages and yoga classes. Please use them in your own yoga practice at home, in times of meditation or relaxation, heat them in the microwave for relief from a headache, or place them near your pillow for a more restful sleep.


Contact us for more information at:
Phone: (317) 686-9413
Email: Open Circle Wellness

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